Programs - Hammett Wellness

Ready for a Reset?

The Root Cause Metabolic Reset Program is a 10-week health and wellness optimization program designed primarily for women dealing with issues like chronic pain, inflammation, fatigue, hormone imbalance, sleep problems, brain fog, weight stubbornness, and similar wellness challenges. It emphasizes addressing underlying causes, rather than just symptoms.

Do Any of These Sound Familiar?

Afternoon crashes, brain fog, fatigue
Hormone imbalance, stubborn weight
Inflammation, pain, sleep issues
Feeling overwhelmed by health advice

Imagine Your Life Where ...

You fall asleep easily and stay asleep
You combat stress and find inner peace
You practice meditation and energy work
You have a strategy that is custom designed for YOU!
7 Pillar Approach

Here's What's Included in the Root Cause Reset Program:

Three 60-min Metabolic Consultations

To troubleshoot and answer any questions to best support you throughout the program.

Metabolic Formula

To balance hormones and hunger.

Live Weekly Coaching

To ask any health-related question, & group meditation to help you handle stress more effectively.

Oura Ring

To track key signals from your body, including sleep, activity and recovery.

Direct Messenger & Portal Access

To message Erin anytime, & view updates to help keep you accountable.

Actionable Health Steps

With instruction on how to improve your sleep & your digestion, handle stress better, and much more.

Reset Instruction Manual and Journal

To implement the program with easy, delicious and nutritious recipes, and hold yourself accountable.

Lifetime Access to Sessions & Community

When you're done with your 10-week program, you're welcome to join the weekly Q&A sessions and stay in the Facebook group.

Wellness lifestyle

Here's What To Expect:

What to Expect

Products We Offer:

Root Cause Reset Program

Root Cause Metabolic Reset Program

$3,500
Flare Free Course

The Flare Free Course (includes book and workbook)

$300
Flare Free Book

The Flare Free Blueprint Book

$9.99
Flare Free Workbook

The Flare Free Blueprint Workbook

$9.99
Concierge Service

Concierge Rheumatology, Internal Medicine, and Lifestyle Medicine Physician Service

(California residents only)

Morning Routine

Flare Free Morning Routine

FREE

Let's Connect!

Schedule a Consultation.

1

Set up a time to meet

When you set up an appointment you will receive a comprehensive metabolic form to complete. This will enhance our conversation and help us uncover the root cause of the problem.

2

Review Your Possibilities

We will review your form together, ensure all your questions are answered and identify any underlying factors that can be addressed in the program.

3

Let's go to work!

After reviewing your options and your level of commitment, we will determine if working together is the next best step.

A $100 consultation deposit is required to secure your booking. After payment, you'll be redirected to schedule your consultation. This deposit is refundable when you attend your call or can be applied toward your program purchase.