Finally, take control of your health and find the root cause
Helping women live a life free from chronic pain and inflammation
Be one of the lives transformed by Hammett Wellness
Improvement & elimination of symptoms using the healthy lifestyle system
Freedom From Chronic Pain
We’re not traditional healthcare. We understand that your pain is unique.
Our holistic approach ensures you have the tools and guidance to regain control of your health.
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Rediscover Restful Sleep:
Say goodbye to those restless nights. Our tailored programs blend mindfulness techniques, stress reduction and personalized lifestyle adjustments to ensure you wake up refreshed and energized every morning.
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Hormonal Harmony Awaits:
Discover the power of balanced hormones to reduce pain, improve energy, and support your overall well-being. With personalized guidance, you'll restore harmony to your body, naturally overcoming the challenges of chronic inflammation and fatigue.
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Sustainable, Healthy Weight Loss:
Forget the fads and quick fixes. When we focus on creating health in the body sustainable weight loss occurs thanks to our anti-inflammatory, stress reducing approach. Hammett Wellness integrates nutritious meal planning, gentle yet effective exercise routines, and supportive community engagement to help you achieve and maintain a healthy weight with ease.
Meet Erin Hammett
Erin Hammett is a wife, mother of four, health coach, lifestyle medicine supporter, yoga enthusiast, and advocate of food as medicine with a focus on using a whole food plant based diet to help alleviate chronic pain and joint disease.
Erin believes that the conventional management of chronic joint pain and inflammatory flares does not address the root cause of the problem. She knows that chronic pain is more than just a physical symptom and the current medical model does not provide adequate guidance to make long-lasting changes that improve outcomes.
Her goal is to empower women suffering with chronic joint pain with simple lifestyle changes that allow them to thrive.
The Hammett Wellness Approach is Different!
Our holistic, whole life approach to healing empowers you to take control of your chronic pain and inflammation. By addressing the root causes and supporting all aspects of your health; mind, body, and spirit. We help you create lasting change and reclaim your vitality.
At Hammett Wellness, our goal is to guide you toward a life of balance and wellness, so you can not only thrive but also inspire those around you to live with renewed energy and purpose.
Here's what our happy clients have to say!
I love Erin Hammett!
She helped me realize a path to less pain and more restorative sleep. I would recommend her to anyone who needs help improving their health.
Merhy Roshan
Less pain, better sleep
How we can help ...
At Hammett Wellness, we focus on addressing root causes of chronic pain, fatigue, and inflammation, working with you to create a personalized path to healing.
What makes our approach unique is our focus on whole body wellness. We address not just the symptoms, but the deeper imbalances, taking a holistic approach to restore health in every part of your body naturally and sustainably.
We offer a range of options designed to fit your needs, whether you're looking for gentle guidance or a more comprehensive program.
Resources at your Fingertips
Get instant access to our online program and training videos to help you get started and work at your own pace.
Access what you need where ever you are.
Community Support
Join our supportive community that understands your journey and is here to help you heal.
It's a safe and encouraging space where you can connect with others, share experiences, and grow together.
1-1 Coaching
Work with us one-on-one for a complete health transformation that looks at your health goals from a 360-degree perspective.
Working together, you will have maximum accountability and an opportunity for healing.
Let's Connect!
Schedule a Consultation.
Let's set up a time
to meet
When you set up an appointment you will receive a comprehensive metabolic form to complete. This will enhance our conversation and get to the root cause.
Let's review your possibilities
We will review your form together and ensure all your questions are answered so that we can identify the underlying factors that we can address together.
Let's work together if it makes sense
After determining your options and your level of commitment, we will review all your options and determine if working together is the next best option.
Grab The Holistic Guide to Freeing Yourself From Flares and Inflammation
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Learn simple strategies to ease inflammation naturally
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Discovery 7 ways to have more energy without supplemnts
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How to break the stress-pain connection
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